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Caribbean Rice Featuring Tilda Brown and White Rice


Serves: 6

Prep time: 15

Cook time: 30


Mix this altogether into a Caribbean paste…

Chilli Powder- 1⁄2 Tsp

Ground Mixed Spice- 3 Tsp

Cumin- 3 Tsp

Garlic Granules- 3 Tsp

Tomato Paste- 1 1⁄2 Tbsp

Jerk Paste- 3 Tbsp

and here are the other ingredients:

660g Fresh Chicken Inner Fillets

300g Tilda Brown and White Rice

Chicken Stock- 1 Litre

1 White Onion

1 Yellow Pepper

1 Red Pepper

90g Petit Pois

Veg Portions / Serving: 6


Winning Recipe

This is the winning recipe from our Caterers Challenge 2023 winners – Carryduff School in Northern Ireland.

Great work team!



Marinade raw chicken fillets in Caribbean paste

  • Chicken can be marinated overnight or just before cooking
  • Chicken can be steamed, pan fried, or oven baked

Add chicken stock to rice- steam or boil.

Parboil petit pois.

Dice peppers and onions-lightly fry in olive oil.

Add peppers, onions, peas and rice to the cooked chicken in a pot, mix together and serve with a garnish of parsley and a dollop of crème fraiche if desired.