
If you are worried about your child’s mood, behaviour and learning, a good place to start is their diet.
Eat Them to Defeat Them was created by Veg Power and ITV as a fun way to encourage kids to eat more veg. Over 1.7m different children have taken part with 77% of parents reporting that their kids ate more vegetables.
Look below for: Fun activities, our sneaky veg competition, recipes, tips on how to get you kids eating more veg and how you can use Eat Them to Defeat Them during Ramadan
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